Presenting the "My Best Healthy Recipe" (MHBR) series - healthy and easy-to-prepare home cooked recipes, shared by you, our readers!
HealthXchange "My Best Healthy Recipe" (MBHR) series
Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.
Be sure to visit HealthXchange each week as new recipes are added weekly! Because #healthiswealth #healthforgood #goodforhealth
Sweet Potato Brownies (Vegan, Gluten-free, Diabetic-friendly) - Shared by Yonah
Ingredients |
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- 350g cooked sweet potatoes
- 6.5 tbsp oats
- 6 tbsp aquafaba (bean water)
- 1/8 tsp monkfruit/stevia extract
- 50ml coconut oil | - 1 tsp vanilla extract
- 1 tsp salt
- 1/2 tsp baking powder
- 3 tbsp + 1 tsp cacao powder |
Steps |
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Combine dry ingredients (sweet potatoes, oats, monkfruit, salt, baking powder & cacao powder) and mix well. Add in wet ingredients (aquafaba, coconut oil & vanilla extract) and mix well. Transfer to oiled glass pan. Tent with aluminium foil. Bake at 177 degree celsius for 35 mins. Remove foil at 17 mins mark and continue baking till done.
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About the participant
Hi, I'm Yonah and I aspire to create healthy, vegan, gluten-free & preferably diabetic-friendly foods (no blood sugar spikes) to meet the needs of everyone at home with vegan, gluten-sensitive and diabetic requirements.
Yonah
Recipe has been edited for clarity by the HealthXchange team.
Ref: L20
