High Cholesterol: Lower it with These Exercises
One of the best ways to manage high cholesterol is exercise, which has been proven to increase HDL and reduce triglycerides, says the Department of Physiotherapy and LIFE Centre. Both departments are from Singapore General Hospital (SGH), a member of the SingHealth group.
Hypertension and Women: Risk Factors & Tips
High blood pressure (hypertension) is more likely to affect older women after menopause. Get tips on preventing hypertension from Dr Ian Phoon, Senior Consultant, SingHealth Polyclinics, a member of the SingHealth group.
Cholesterol Medication Alternatives
Patients taking statins for high cholesterol but find it ineffective or its intensity too strong will be pleased to know that they can opt for two other medicines. Asst Prof Jack Tan, Deputy Head and Senior Consultant, Department of Cardiology, National Heart Centre Singapore (NHCS), a member of the SingHealth group, shares what they are.
Top 5 Men's Health Enemies
High Cholesterol: Advice for Those at Risk
Cholesterol Medicine (Statins): Why You Need To Take It
Who Should Take Statin Alternatives
Should Fruit Be Eaten Before or After Meals?
Hypertension: Understanding Blood Pressure Ranges
Durian Myths: The Truth About Durian and Alcohol, Cholesterol & More
Durians: 8 Myths and Facts About the King of Fruits
Rheumatoid Arthritis: Risk Of Complications
Period/Menstrual Cramps Best Foods
Top Foods for Studying Well and Staying Alert
Healthy Foods for Teenagers
Nasi Kuning (Yellow Rice)
Healthy Eating: Myth vs Fact
Introducing SingHealth's - and Singapore's - first ever Women's Health book!