Combine Exercises to Improve Cholesterol
One of the best ways to manage high cholesterol is exercise, which has been proven to increase HDL and reduce triglycerides, says the Department of Physiotherapy and LIFE Centre. Both departments are from Singapore General Hospital (SGH), a member of the SingHealth group.
A study conducted by SingHealth Polyclinics (SHP), a member of the SingHealth group, and sponsored by the Singapore Heart Foundation shows that patients who diligently take their cholesterol medicines – mostly statins – can lower their cholesterol levels and lead a longer life.
What is the difference between LDL cholesterol and HDL cholesterol, and what are the recomended levels? Also, how do you bring cholesterol back under control naturally? The Department of Dietetics from Singapore General Hospital (SGH), a member of the SingHealth group, answers these questions and more!
Nutrition Facts: Counting The Fats
Top 5 Men's Health Enemies
Salt and High Blood Pressure: What's the Link?
Durians: 8 Myths and Facts About the King of Fruits
Durian Myths: The Truth About Durian and Alcohol, Cholesterol & More
All About Eggs
Manage Cholesterol and Diabetes Together
Patients won’t need to fast before cholesterol test at SingHealth soon
What Is an MRI Scan?
Breast Cancer Surgery Drain Care and Exercises
Glaucoma - Doctor Q&A
All About Vitamin B
Stroke: Your Questions Answered
Are You Having Trouble Conceiving?
The HealthXchange website will cease selling SingHealth Pharmacare products from 20 December 2022.
Our Contributors