Ways to Boost Metabolism and Burn Fat
Did you know muscles burn more calories than body fat? The Department of Endocrinology and Lifestyle Improvement & Fitness Enhancement (LIFE) Centre, both from Singapore General Hospital (SGH), a member of the SingHealth group, shares ways to boost metabolism and burn fat.
Exercise Injuries Doctor Q&A
Adj Asst Prof Ivy Lim, Consultant with the Singapore Sport & Exercise Medicine Centre (SSMC) at Changi General Hospital (CGH), answers your questions about exercise injuries.
How to Reverse Fatty Liver Disease
Fatty liver disease is on the rise. Prof Pierce Chow, Senior Consultant from the Division of Surgical Oncology, National Cancer Centre Singapore (NCCS), a member of the SingHealth group, shares the causes, symptoms and offers tips to reverse the condition.
Hypertension and Women: Risk Factors & Tips
Exercise Right to Lower High Blood Pressure
Prevent Running Hazards: Dehydration and Sudden Cardiac Event
Prevent Running Hazards: Shin Splints and Back Problems
SGH Doctor on Exercise-Induced Anaphylaxis
Comprehensive and Personalised Weight Loss Programme at SGH Obesity and Metabolic Unit
The Skinny on Hidden Body Fat
6 Ways to Relieve Muscle Pain After a Workout
What to Eat Before, During and After a Race
Chest Pain: What Does It Mean?
Hypertension: Understanding Blood Pressure Ranges
Keyhole Surgery to Treat Bunions
Who Gets Foot Bunions and Why?
How To Treat Foot Bunions
Ankle Arthritis: Causes, Prevention, Treatment
Tips for Travelling with Diabetes