Exercise Effectively at Home
Exercising at home can just be as effective as working out in the gym. The Department of Physiotherapy and LIFE Centre at Singapore General Hospital (SGH), a member of the SingHealth group, share tips on how to get an efficient workout at home.
Exercise Right to Lower High Blood Pressure
Lower high blood pressure by exercising right. The Singapore General Hospital (SGH) LIFE Centre, a member of the SingHealth group, shares tips how to excercise effectively.
The 10min Home Workout
Start your day right with this easy 10-minute workout you can do at home, shared by physiotherapists from Changi Sports Medicine Centre at Changi General Hospital (CGH), a member of the SingHealth group.
Ways to Boost Metabolism and Burn Fat
Guide to Healthy Weight Loss
6 Ways to Relieve Muscle Pain After a Workout
Prevent Running Hazards: Dehydration and Sudden Cardiac Event
Prevent Running Hazards: Shin Splints and Back Problems
SGH Doctor on Exercise-Induced Anaphylaxis
The Skinny on Hidden Body Fat
Regaining Strength After Cancer, One Step at a Time
What to Eat Before, During and After a Race
Home Remedies for Knee Pain and Shin Splints
Everything You Should Know About Cataracts
Diabetes Increases Cataract Risks
CCF at Expo - Our Journey
7 Pre High Blood Pressure Prevention Tips
Hypertension: 4 Foods to Lower It
Reasons to Watch Your High Blood Pressure (Part I)
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Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.
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