Want Smart Children? Choose Sports Over Sedentary Video Games
A child's motor skill development is linked to his or her cognitive development and future learning abilities. That is why, exercise and sports are important from young. The Sports Medicine Service, KK Women's and Children's Hospital shares more.
Guide to Healthy Weight Loss
Why is it so important to maintain a healthy weight? Singapore General Hospital (SGH) Obesity Metabolic Unit, LIFE Centre explains how you can aim for it.
Fitness Motivation Tips That Work
Fitness motivation is vital if you're looking to exercise regularly. Changi Sports Medicine Centre at Changi General Hospital (CGH) shares useful tips on how to overcome excuses, stay motivated and get the most from your workout.
Chronic Conditions That Raise Risk of Heart Disease: Diabetes
Exercises for Weight Loss
Prevent Running Hazards: Dehydration and Sudden Cardiac Event
Prevent Running Hazards: Shin Splints and Back Problems
Prevent Running Hazards: Joint Problems and Muscular and Bone Injuries
Sitting Less and Moving More
SGH Doctor on Exercise-Induced Anaphylaxis
Comprehensive and Personalised Weight Loss Programme at SGH Obesity and Metabolic Unit
The Skinny on Hidden Body Fat
6 Ways to Relieve Muscle Pain After a Workout
Chest Pain: What Does It Mean?
What to Eat Before, During and After a Race
Caring for an Autistic Child: How to Overcome Caregiver Stress
Caring for an Autistic Child: Caregiver Stress Symptoms
Diabetes and Obstructive Sleep Apnoea
Braces for Children Doctor Q&A
Baby Development Milestones: Newborn
Pregnancy Week 9: Baby is as Big as a 20 Cent Singapore Coin!
Introducing SingHealth's - and Singapore's - first ever Women's Health book!