Exercise Effectively at Home
Exercising at home can just be as effective as working out in the gym. The Department of Physiotherapy and LIFE Centre at Singapore General Hospital (SGH), a member of the SingHealth group, share tips on how to get an efficient workout at home.
Exercise Right to Lower High Blood Pressure
Lower high blood pressure by exercising right. The Singapore General Hospital (SGH) LIFE Centre, a member of the SingHealth group, shares tips how to excercise effectively.
The 10min Home Workout
Start your day right with this easy 10-minute workout you can do at home, shared by physiotherapists from Changi Sports Medicine Centre at Changi General Hospital (CGH), a member of the SingHealth group.
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Reasons to Watch Your High Blood Pressure (Part I)
Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.