8 Ways to Increase Metabolism
Did you know muscles burn more calories than body fat? The Department of Endocrinology and SGH Obesity Centre from Singapore General Hospital (SGH), a member of the SingHealth group, shares eight effective ways to increase metabolism and burn fat.
Your heart is a muscle and like any other muscle in your body, you need to exercise it regularly, so it stays healthy and strong. Physiotherapist Wan Hui Ling from National Heart Centre Singapore (NHCS), a member of the SingHealth group, shares the best workouts for the heart.
6 Ways to Relieve Muscle Aches After a Workout
Feeling muscle ache for a few days after a workout is normal but prolonged muscle pain after can be a sign of muscle injury. The Department of Physiotherapy and LIFE Centre from Singapore General Hospital (SGH), a member of the SingHealth group, share more.
Brisk Walking: How to Do It Correctly
Beating Obesity - Doctor Q&A
What Is Frozen Shoulder?
Exercise Safely During Ramadan
Exercise First, Eat After: Here's Why
Nurse shed 15kg since circuit breaker for her patients
Treating Common Sports Overuse Injuries in the Primary Setting
Exercise Right to Lower High Blood Pressure
Age Is Just a Number: How to Stay Forever Young
Achilles Pain: How to Treat
NSAIDs and Chronic Kidney Disease (CKD)
Dengue Fever: 4 Tips for Fast Recovery
Understanding Chest Pain
Preventing and Treating Hepatitis - Doctor Q&A
6 Tips for Sleeping Better with CPAP
Recurrent UTI - Doctor Q&A
A book written by clinicians for clinicians that presents a broad view of the clinical applications of opioids; it covers the pharmacology of opioids and its clinical application in a wide range of situations from acute to chronic cancer and non-cancer pain across ages from paediatric to geriatric populations.
It also covers the socio-historical, ethical, legal and criminal aspects related to the use of opioids, and includes the limitations of opioids as well as recommended precautionary measures when prescribing these drugs. For the busy clinician who has to manage pain either as a generalist or a specialist, this is a very handy text to keep within reach.
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