6 Ways to Relieve Muscle Pain After a Workout
Prolonged muscle pain after a workout can be a sign of muscle injury. The Department of Physiotherapy and LIFE Centre at Singapore General Hospital (SGH), a member of the SingHealth group, share some tips to relieve muscle pain.
Sudden Death in Young and Healthy: Long QT Syndrome (LQTS)
Long QT syndrome (LQTS) can cause sudden death in healthy youth without warning. The experts Research & Development Unit, National Heart Centre Singapore share about LQTS.
High blood pressure (hypertension) is more likely to affect older women after menopause. Get tips on preventing hypertension from Dr Ian Phoon, Senior Consultant, SingHealth Polyclinics, a member of the SingHealth group.
Ways to Boost Metabolism and Burn Fat
Exercise Right to Lower High Blood Pressure
Prevent Running Hazards: Dehydration and Sudden Cardiac Event
Prevent Running Hazards: Shin Splints and Back Problems
How to Reverse Fatty Liver Disease
SGH Doctor on Exercise-Induced Anaphylaxis
The Skinny on Hidden Body Fat
Regaining Strength After Cancer, One Step at a Time
What to Eat Before, During and After a Race
What to Do During a Diabetes Foot Emergency
Diabetes Foot Care Tips (Check, Clean, Moisturise)
Child Development Milestones: Newborn to 6
Baby Development Milestones: Newborn
Baby Development Milestones: One Month
Baby Development Milestones: Three Months