Exercising During Ramadan
Ramadan fasting shouldn't stop you from being active. Dr Fadzil Hamzah, Senior Staff Registrar, Department of Sport and Exercise Medicine at Changi General Hospital (CGH), a member of the SingHealth group, shares the benefits of continuing to be active during the fasting month.
When to Exercise During Ramadan
Is there a best time to exercise during Ramadan fasting and what is the ideal amount of exercise? Dr Fadzil Hamzah, Senior Staff Registrar, Department of Sport and Exercise Medicine at Changi General Hospital (CGH), a member of the SingHealth group, answers.
Exercising Safely During Ramadan
Dr Fadzil Hamzah, Senior Staff Registrar, Department of Sport and Exercise Medicine at Changi General Hospital (CGH), a member of the SingHealth group, shares tips on how to exercise safely during Ramadan fasting.
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Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.
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