Exercise is Medicine - Doctor Q&A
Dr Fadzil Hamzah, Senior Staff Registrar, Singapore Sport and Exercise Medicine Centre (SSMC @ CGH) at Changi General Hospital (CGH), a member of the SingHealth group, answers your questions about the effectiveness of exercise and how to do it safely.
Ways to Boost Metabolism and Burn Fat
Did you know muscles burn more calories than body fat? The Department of Endocrinology and Lifestyle Improvement & Fitness Enhancement (LIFE) Centre, both from Singapore General Hospital (SGH), a member of the SingHealth group, shares ways to boost metabolism and burn fat.
Exercise Injuries Doctor Q&A
Adj Asst Prof Ivy Lim, Consultant with the Singapore Sport & Exercise Medicine Centre (SSMC) at Changi General Hospital (CGH), answers your questions about exercise injuries.
Hypertension and Women: Risk Factors & Tips
Exercise Right to Lower High Blood Pressure
Prevent Running Hazards: Dehydration and Sudden Cardiac Event
How to Reverse Fatty Liver Disease
SGH Doctor on Exercise-Induced Anaphylaxis
Comprehensive and Personalised Weight Loss Programme at SGH Obesity and Metabolic Unit
The Skinny on Hidden Body Fat
6 Ways to Relieve Muscle Pain After a Workout
What to Eat Before, During and After a Race
Chest Pain: What Does It Mean?
Pregnancy Week 1 – 40: A Complete Guide by KKH
Pregnancy Week 1: Here’s How It’s Calculated
Pregnancy Week 2: Your Hormones Are Preparing for Ovulation
Pregnancy Week 3: Sperm Makes Journey of a Lifetime to Meet Egg!
Hepato-Pancreato-Biliary Cancers Doctor Q&A