Adopting an active lifestyle is important for all including heart patients. The Heart and Sole Challenge 2018, which consists of a fun walk and race component, aims to encourage individuals to adopt an active lifestyle in heart disease prevention and management.
Participants will get a chance to learn more about heart disease through the interactive and educational activities along the walk and race routes.
Race Category: 5KM Challenge your wit and grit!
This is a competitive segment whereby participants are to form a team of 5 and complete various challenges around Punggol Waterway Park, covering a distance of about 5km to accrue game points.
Fun Walk Category: 5KM
This is a leisure walk and participants may learn more about heart disease through the interactive and educational activities along the walk routes.
Please visit NHCS Heart and Sole.
For enquiries, please email nhcsheartandsole@nhcs.com.sg.
The forum comprises of topics that covers on common childhood illness and essential skills on raising your child happily and healthily in the new digital age.
Seats are confirmed upon full payment on a first-come, first-served basis. Registration fee is non-refundable.
Newsletter
Introducing SingHealth's - and Singapore's - first ever Women's Health book!
Our Contributors
Want to live happier and healthier?
Sign up for our newsletter for practical health tips.
Thanks for subscribing!
You're almost done. Check your email and click the link to confirm your subscription.
