Welcome and Introduction: What is My Skin Trying to Tell Me?
Session 1: Looking After Your Skin: Skin Cancers and Dark Spots
Sunscreen, Sunlight and Skin Cancer
Pigmentaation and Pigmented Lesions
Session 2: Spider Veins vs Varicose Veins
Why Do I Have Them and How Can They Be Treated?
Session 3: Rejuvenation and Restoration
Surgical and Non-surgical Rejuvenation of the Face
Scars and Laser
Periorbital Rejuvenation
Please email sulega@sgh.com.sg with your name and contact details to register
Register by 13 July 2019
Nearest MRT stations:
In today’s fast-paced world, most of us will be rushing through our days and the last priority is usually our body. What happens when you don’t watch what you eat, hardly sleep and exercise? You will not be at your optimal best and this can affect your day-to-day focus.
It is time to make a change and treat yourself well. Only then can you take care of yourself and loved ones better.
Join us in this forum as the experts share on the best food for optimal health. Learn how to improve the quality of your sleep and detect if you are having any sleep disorders.
And finally, get that body moving and learn exercise tips that best suits your lifestyle.
Event Highlights:
* Enjoy a special visit to our Sleep Lab or learn a new recipe at our cooking demonstration
To register, send your information (name, contact number and number of pax) to:
Email: public_forum@cgh.com.sg
Tel: 6936 6947 / 6936 6936
Closing date for registration is 17 July 2019.
Programme
What Should I Be Eating?
Adeline LauSenior Dietitian, Dietetic consultation
Getting Quality Sleep
Janet ChangClinical Psychologist, Clinical Psychology
Let's Move It!
Dr Fadzil HamzahSenior Staff Registrar, Singapore & Exercise Medicine Centre @ CGH
Join us and learn how to protect your flow. The forum will be conducted in English and Mandarin.
To register, call 6321 4056 / 6321 3312 from Mondays to Fridays (9am to 4pm). Seats are limited.
Admission is $5 per person (on-site $7 per person). Pre-registered participants get 1st priority entry to the forum hall.
听听如何维持泌尿系统健康。这是一项中英双语讲座。
座位有限。请在周一至五，早上九点至四点，拨打以上号码预先报名。
预先报名者每人5元，当天报名者则每人7元。预先报名者将有优先入场权。
Pre-registration is required. Seats are served first-come-first-served basis. Pre-registered participants get first priority entry to the event hall.
The annual Singtel-Singapore Cancer Society Race Against Cancer (RAC) aims to raise funds for cancer treatment subsidies, welfare assistance, cancer rehabilitation, hospice care, cancer screenings, research, public education and cancer support group initiatives. RAC will feature two competitive categories – the 10km and 15km Competitive Runs, and a 5.5km Fun Run.
For more info and to register, visit www.raceagainstcancer.org.sg
Registration closes on 7 July 2019
The search for BORN IN KKH stars is on! Sign up and be a star talent with us NOW!
Whether as a solo performer, or joining the group category with talented like-minded friends and family members, you just need to wow the judges with your amazing talent to win fabulous cash prizes*. All forms of talent are welcome! Sign up and submit your entry (wow the judges with your talent!) to win fabulous prizes!
* Cash prizes are sponsored
Registration has started, and the closing date for submission and registration is 28 June 2019.
Please call 6394-1268 (Monday to Friday, 10.00am to 4.00pm) or email pec@kkh.com.sg for more enquiries.
Pre-registration is required.
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