What's New

Butternut Tom Yum Fettucine - Ebb & Flow

Stroke: When It Strikes During Sleep

Stroke can happen at any time including while you sleep. Associate Professor Deidre Anne De Silva, Head and Senior Consultant, Neurology, NNI @ SGH Campus, explains more about ‘wake-up’ stroke and which conditions increase the risk.
Premature Babies - Doctor Q&A

Dr Khoo Poh Choo, Deputy Head and Senior Consultant from the Department of Neonatology at KK Women's and Children's Hospital (KKH), answers your questions about premature babies.
Exercise at Home: Workouts for All Ages and Levels

Getting a safe and effective workout at home is possible. Dr Fadzil Hamzah, Senior Staff Registrar, Department of Sport and Exercise Medicine at Changi General Hospital (CGH), shares exercises for all ages and fitness levels.
Going Nuts About Coconut

How healthy is coconut water? How does it compare with coconut milk, coconut oil and coconut flesh? Dietitians from Dietetic & Food Services at Changi General Hospital (CGH) give the lowdown on coconuts.

Ask the Specialist

Post Question

Premature Babies - Doctor Q&A

Dr Khoo Poh Choo, Deputy Head and Senior Consultant, Department of Neonatology, KK Women's and Children's Hospital (KKH), answers your questions about premature babies.

What's New

Butternut Tom Yum Fettucine - Ebb & Flow

Don't Ignore These Lung Cancer Symptoms

​​How Smoking Causes Lung Cancer

Lung Cancer Treatment

​Professional Chef Series - Ebb & Flow Group

Professional Chef Series - Ice Edge Cafe

​Professional Chef Series - Little Farms Cafe

​Managing Emotions at Work

Lung Cancer: Better Treatment, Improves Survival

Lymphoma Cancer: First Signs

​Cranberry Juice and UTI

Period/Menstrual Cramps Best Foods

Benefits of Pelvic Floor Exercises

DAFNE for Type 1 Diabetes

​Exercise Safely with Diabetes

​What is Type 1 Diabetes?

​​​​​Pneumonia: Causes and Symptoms

​How to Prevent Pneumonia

What Causes Heart Failure?

Reasons to Watch Your High Blood Pressure (Part I)

Reasons to Watch Your Hypertension (Part II)

​High Blood Pressure: Exercise, Because Medicine Isn't Enough

Know More About Your Eyes

​Oculoplastic

​Neuro-Ophthalmology

​When Stroke Strikes During Sleep

​4 Facts About Stroke

Stroke Prevention: ​​​​​Control Blood Pressure, Cholest​erol and More

​Cholesterol Food Tips (I)

​Cholesterol Food Tips (II)

​Can Plant Sterols Lower Bad Cholesterol?

​Osteoporosis: Are You at Risk?

​Osteoporosis: 5 Facts to Know

​​Arthritis: What Is It?

​Tips to Manage Child Asthma

How to Survive an Asthma Attack if You’re Caught Without Your Inhaler​

​How to Protect Yourself from the Haze

Staying Active with Parkinson's

​Parkinson's: Can It Be Predicted?

​Speech Therapy for Parkinson Patients

What Causes Acid Reflux?

​How Is Acid Reflux Treated?

3 Bad Foods for High Blood Pressure​

Staying Active with Parkinson's

​Speech Therapy for Parkinson Patients

​Music Therapy for Parkinson Patients

​Premature Babies - Doctor Q&A

​Is Being Too Clean Bad for the Immune System?

Tips to Prevent Child Infections

DAFNE for Type 1 Diabetes

​Cranberry Juice and UTI

​Professional Chef Series - Ebb & Flow Group

​6 Benefits of Running

​Exercise at Home: Workouts for the Whole Family

​Exercise Safely at Home

​How Visceral Fat (Belly Fat) Raises Diabetes Risk

​6 Benefits of Running

​Anxiety and Depression

​The Truth About Vaccines

MMR, Hepatitis B, Varicella, Pneumococcal and Flu Vaccines

Sign up today!

How Smoking Causes Lung Cancer

Professional Chef Series - Ebb & Flow Group

Professional Chef Series - Little Farms Cafe

Managing Emotions at Work

Cranberry Juice and UTI

Exercise Safely with Diabetes

What is Type 1 Diabetes?

Pneumonia: Causes and Symptoms

How to Prevent Pneumonia

High Blood Pressure: Exercise, Because Medicine Isn't Enough

Oculoplastic

Neuro-Ophthalmology

When Stroke Strikes During Sleep

4 Facts About Stroke

Stroke Prevention: Control Blood Pressure, Cholesterol and More

Cholesterol Food Tips (I)

Cholesterol Food Tips (II)

Can Plant Sterols Lower Bad Cholesterol?

Osteoporosis: Are You at Risk?

Osteoporosis: 5 Facts to Know

Arthritis: What Is It?

Tips to Manage Child Asthma

How to Survive an Asthma Attack if You’re Caught Without Your Inhaler

How to Protect Yourself from the Haze

Parkinson's: Can It Be Predicted?

Speech Therapy for Parkinson Patients

How Is Acid Reflux Treated?

3 Bad Foods for High Blood Pressure

Speech Therapy for Parkinson Patients

Music Therapy for Parkinson Patients

Premature Babies - Doctor Q&A

Is Being Too Clean Bad for the Immune System?

Cranberry Juice and UTI

Professional Chef Series - Ebb & Flow Group

6 Benefits of Running

Exercise at Home: Workouts for the Whole Family

Exercise Safely at Home

How Visceral Fat (Belly Fat) Raises Diabetes Risk

6 Benefits of Running

Anxiety and Depression

The Truth About Vaccines