What's New

Hearing Loss Linked to Diabetes and Heart Disease

Chronic diseases such as diabetes and heart disease can cause hearing loss. The specialty of Otorhinolaryngology - Head and Neck Surgery, from Singapore General Hospital (SGH), explains how they are linked.
High Blood Pressure: 3 Foods to Avoid

High blood pressure (hypertension) can be lowered by making healthier food choices. The Singapore General Hospital (SGH) Dietetics Department, shares the types of foods to avoid for high blood pressure.
Dementia Caregiver Tips: Do's and Don'ts

As a caregiver looking after a loved one with dementia, how do you provide the best care and support? The Department of Geriatric Medicine from Changi General Hospital (CGH) shares some simple do's and dont's.
Quinoa Salad - CAVEMEN Restaurant and Bar

HealthXchange collaborates with respected chefs in the F&B industry to bring you healthy recipes that can easily be created in the comfort of home.

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Caring for a Senior with Dementia - Doctor Q&A

Caregiving for Seniors with Dementia - Doctor Q&A

Dr Ng Liling, Staff Physician, Department of Post-Acute and Continuing Care (PACC) at Outram Community Hospital (OCH), answers your questions on how to care for an elderly with dementia.

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Panzanella Salad - Trapizza

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​Exercise Right to Lower High Blood Pressure

3 Bad Foods for High Blood Pressure​

Hearing Loss Linked to Chronic Diseases

3 Bad Foods for High Blood Pressure​

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3 Bad Foods for High Blood Pressure​

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​Understanding Dementia Behaviours

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​Professional Chef Series - Trapizza

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​Tendon Injury: Causes, Symptoms and Treatment

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Top Cancer-Fighting Foods

Cancer Myths and Truths (Page 2)

Professional Chef Series - Trapizza

Professional Chef Series - CAVEMEN Restaurant and Bar

Professional Chef Series - Shangri-La Hotel, Singapore

Lymphoma Cancer: Types and Diagnosis

Lymphoma Treatment

Do's and Don'ts in Pregnancy

Pregnancy Week 1 – 40: A Complete Guide by KKH

Easy Healthy Diabetes Diet

Diabetes: How to Monitor Your Blood Glucose Levels

Diabetes: Ideal Blood Glucose Targets and Ways to Achieve Them

3 Bad Foods for High Blood Pressure

How Fast Food Causes Heart Disease

Fast Heart Beat: Causes and Symptoms

High Blood Pressure: Exercise, Because Medicine Isn't Enough

Exercise Right to Lower High Blood Pressure

3 Bad Foods for High Blood Pressure

3 Bad Foods for High Blood Pressure

Tips to Prevent Dementia

Think FAST to Spot a Stroke

Nutrition Facts: Counting The Fats

Ligament Injuries: What You Need to Know

Tendon Injury: Causes, Symptoms and Treatment

Facts About Cartilage Injury

Tips to Manage Child Asthma

How to Survive an Asthma Attack if You’re Caught Without Your Inhaler

How to Protect Yourself from the Haze

3 Bad Foods for High Blood Pressure

What Causes Stomach Flu?

Dementia Caregiver: Do's and Don'ts

Understanding Dementia Behaviours

Eczema Essential Guide

Tips to Manage Child Asthma

Professional Chef Series - Trapizza

Top Cancer-Fighting Foods

5 Essential Vitamins Your Body Needs

Tips to Improve at IPPT

Ligament Injuries: What You Need to Know

Tendon Injury: Causes, Symptoms and Treatment

20 Stress coping Tips

10 Tips for Mental Wellness

How Men and Women Handle Work Stress Differently