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Exercise at Home: Workouts for All Ages and Levels

Getting a safe and effective workout at home is possible. Dr Fadzil Hamzah, Senior Staff Registrar, Department of Sport and Exercise Medicine at Changi General Hospital (CGH), shares exercises for all ages and fitness levels.

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Aesthetic Options for Dental Braces

Dr Qian Li, Associate Consultant, Department of Orthodontics, National Dental Centre Singapore (NDCS), answers your questions on modern orthodontic treatment.

What's New

Exercise at Home: Workouts for All Ages and Levels

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How Is Ovarian Cancer Treated?

What Is Cancer Of The Ovaries?

Liver Cirrhosis (Liver Scarring): What Causes It?

Professional Chef Series - Hard Rock Cafe

Tuna and Corn Sandwich

Liver Cancer: What Causes It

How Is Ovarian Cancer Treated?

What Is Cancer Of The Ovaries?

What to Consider for a Birth Plan

Sleep Apnea and Heart Disease

Atherosclerosis (Plaque Buildup) and Heart Attack

Atherosclerosis (Plaque Buildup) Treatment

Hypertension: 5 Ways to Lower it Without Medication

Hypertension: Understanding Blood Pressure Ranges

Obstructive Sleep Apnea and Glaucoma

Diabetic Retinopathy: Diagnosis

Community Resources for Stroke

Atherosclerosis (Plaque Buildup) Affects Not Just The Heart

Mindfulness for Stroke Rehab

Cholesterol Food Tips (I)

Cholesterol Food Tips (II)

Can Plant Sterols Lower Bad Cholesterol?

Facts About Lupus

Tips to Manage Child Asthma

How to Survive an Asthma Attack if You’re Caught Without Your Inhaler

How to Protect Yourself from the Haze

Ringworm: What Is It

Upper Abdominal Pain? It Could Be Gallbladder Disease

Gallbladder Disease Symptoms: Abdominal Pain, Jaundice and More

Liver Cirrhosis (Liver Scarring): What Causes It?

Sleepless Seniors

Glaucoma in Singapore

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Professional Chef Series - Hard Rock Cafe

Mighty Mango

Fasting Tips for Diabetes

Exercise at Home: Workouts for the Whole Family

Exercise Safely at Home

How to Cope with Shift Work

COVID-19 Vaccine: Safe for Pregnancy and Breastfeeding?