Trusted health tips tailored for Asia

by Singapore's largest academic medical centre, SingHealth

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What's New

Pregnancy Week 1 – 40: A Complete Guide by KKH

Pregnancy week by week: a complete guide of week 1 to 40 by the department of Obstetrics and Gynaecology from KK Women's and Children's Hospital.

Diabetes

Essential Guide Living Well Prevention More »

Reverse Prediabetes with Exercise (If You Never or Hardly Exercise)

Reverse Prediabetes with Exercise (If You Exercise Occasionally)

Exercise Safely With Diabetes Complications

Cholesterol

Essential Guide Living Well Prevention More »

Nutrition Facts: Counting The Fats

High Cholesterol: Lower it with These Exercises

Hypertension and Women: Risk Factors & Tips

Blood Pressure

Essential Guide Living Well Prevention More »

Hypertension: Understanding Blood Pressure Ranges

Nutrition Facts: Calories and Sodium

How to Reverse Fatty Liver Disease

Heart & Lungs

Heart Attack Heart Disease Heart Failure More »

How to Protect Yourself from the Haze

Protecting Your Child From the Haze in Singapore

How Haze Affects Newborn Babies

Food & Nutrition

Eating Disorders Food Tips Recipes More »

How to Eat Healthy

Nutrition Facts: Counting The Fats