Eating Right: Recommended Calorie Intake and Healthier Alternatives
What's the recommended daily calorie intake per meal? The Nutrition and Dietetics Department at KK Women's and Children's Hospital shares.
Eating Right: Healthy Plate and Understanding Food Labels
Ready-to-eat meals are satisfying but are also low in nutritional value and high in fats. The Nutrition and Dietetics Department at KK Women's and Children's Hospital (KK) explains what the healthy plate is about and gives tips on reading food labels.
Medicine Safety: How to Use and Dispose of Expired Medications
Ong Kheng Yong, Pharmacist from the Pharmacy Department at Singapore General Hospital (SGH) explains how to use and dispose of expired medications.
First Marathon: Training Plan
Jet Lag: 6 Ways To Reduce Effects
Jet Lag: What is It and How to Recognise Symptoms
Why Do People Snore?
Deep Brain Stimulation: Uses
Deep Brain Stimulation (DBS) for Parkinson's: Stages of Surgery
Why Run? The Health Benefits of Running
Her Journey With Diabetes: Nothing Short of a Sweet Ride
Age Is Just a Number: How to Stay Forever Young
Losing Weight Is a Lifestyle
Eating Disorders: Benefits of Art Therapy
Diabetes: Portable Pump Gives Round-the-Clock Insulin
How to Clean and Treat a Skin Wound
Many not Following up After Health Screening
Don’t Sleep on it - Discover Benefits of Snoozing Longer
How to Survive an Asthma Attack if You’re Caught Without Your Inhaler
Asian Flush Syndrome: Is Alcohol Giving You a Red Face?
Drinking Water at the Right Time
Asthma in Children: 5 FAQs
Thyroid: What Is It?
Hypothyroidism (Undereactive Thyroid): Causes, Symptoms and Treatment
What to Do in the Event of a Heart Attack
Tuberculosis (TB): Treatment and Prevention Tips
Tuberculosis (TB): Types, Symptoms, and Risks
Written for children aged 8-12, this beautifully-illustrated book brings young readers on a journey through the major parts of a hospital stay.