Bon Voyage… Travel Health Tips for Seniors
Senior travellers are advised to go for health checks before a vacation. The Department of Infectious Control and Infectious Diseases at Singhealth Polyclinics (SHP) share some pre-travel health tips for seniors.
Sleep Deprivation and Weight Gain: Is There a Link?
Lack of sleep at night tends to promote snacking on high-calorie, high-fat junk foods. LIFE Centre at Singapore General Hospital shares tips on how to sleep well to maintain a healthy weight.
First Marathon: Training Plan
Jet Lag: 6 Ways To Reduce Effects
Jet Lag: What is It and How to Recognise Symptoms
Why Do People Snore?
Child Art Therapy: How It Can Help Children
Her Journey With Diabetes: Nothing Short of a Sweet Ride
Age Is Just a Number: How to Stay Forever Young
Losing Weight Is a Lifestyle
Antioxidants: Vitamins A and E
Carpal Tunnel Syndrome: Is There A Cure?
What Is Carpal Tunnel Syndrome?
Eating Disorders: Benefits of Art Therapy
Speech Delay in Children: Signs and Symptoms
Essential Baby Food Tips: 4 – 6 Months
SingHealth Polyclinic Study Found Singaporeans Not Getting Enough Sleep
How to Survive an Asthma Attack if You’re Caught Without Your Inhaler
Heart Palpitations: What You Need to Know
Drinking Water at the Right Time
3 Tips to Buy Healthy Bread
Atherosclerosis: What Is It?
Atherosclerosis Isn't Just About Your Heart
Family History of Heart Disease? Beware of Atherosclerosis
Gestational Diabetes: What Is It and How Does It Affect You and Your Baby?
Introducing SingHealth's - and Singapore's - first ever Women's Health book!