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Food & Nutrition

​Obesity and Emotional Eating

What's New

Have difficulty keeping those excess pounds off? Start by keeping your emotions in check. The team from Sengkang General Hospital's (SKH) SWITCH programme, a member of the SingHealth group, shares more about the ill effects of emotional eating and how to curb it.

Read more
  • ​Obesity and Emotional Eating

    Have difficulty keeping those excess pounds off? Start by keeping your emotions in check. The team from Sengkang General Hospital's (SKH) SWITCH programme, a member of the SingHealth group, shares more about the ill effects of emotional eating and how to curb it.

  • ​Foods Bad for Your Heart

    Watch out for these bad players in your diet, swap them out for better items. You can eat healthily yet still deliciously, but first you need to know the rules of the heart healthy diet game. The National Heart Centre Singapore (NHCS), a member of the SingHealth group, explains more below.

  • 4 Tips for a Healthier Ramadan

    Get simple tips for healthier Ramadan fasting from the D​ietetics​ Department at Singapore General Hospital (SGH), a member of the SingHealth gorup.

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Weight Management - Food

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​​10 Golden Rules for Safe and Effective Weight Loss

How Healthy is Satay?

​Beating Obesity - Doctor Q&A

Recipes

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​Soft Diet Recipe Series - Pink Dragonfruit Pudding

Soft Diet Recipe Series - Blue Pea Lemongrass Jelly

​DIY Yu Sheng

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Omega-3 Fish Oil Health Benefits

​Cranberry Juice and UTI

​Are Children Vitamins and Supplements Necessary? 

Food Tips

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​Foods Bad for Your Heart

4 Tips for a Healthier Ramadan

​​​Ramadan Fasting: What to Eat During Sahur

Eating Disorders

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​Obesity and Emotional Eating

​What Are Eating Disorders?

​Eating Disorders: Coping Tips and Treatment

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10 Healthy Ways to Start the New Year

How To Eat Like A King

​Pause before you get your next boba fix

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​10 Common Diabetes Diet Myths and Facts

​Age Is Just a Number: How to Stay Forever Young​

​W​hat Causes Acne and Pimples in Teenagers?

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Dry Eyes: Remedies and When to See a Doctor

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Essential Guide to High Blood Pressure

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Heart Disease
​Endometrial Cancer (Uterine Cancer): Prevention and Treatment
Uterine / Endometrial Cancer

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Common Causes of Vision Impairment and What You Can Do About It
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EVENTS
24 May 2025
Common Causes of Vision Impairment and What You Can Do About It
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PROMOTIONS
01 Aug 2022

A book written by clinicians for clinicians that presents a broad view of the clinical applications of opioids; it covers the pharmacology of opioids and its clinical application in a wide range of situations from acute to chronic cancer and non-cancer pain across ages from paediatric to geriatric populations.

It also covers the socio-historical, ethical, legal and criminal aspects related to the use of opioids, and includes the limitations of opioids as well as recommended precautionary measures when prescribing these drugs. For the busy clinician who has to manage pain either as a generalist or a specialist, this is a very handy text to keep within reach.

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