Daily Calcium Requirement for Teenagers
​​How much calcium intake should teenagers get daily? Christine Ong, Senior Principal Dietitian, from the Department of Nutrition and Dietetics at KK Women’s and Children’s Hospital (KKH), answers.
​Why are Festive Goodies Bad for Your Teeth?
​When you indulge during festive seasons, your waistline is not the only worry. Sugary and highly acidic foods erode your teeth enamel, causing cavities and tooth decay, according to the National Dental Centre Singapore.
​Festive Feasting: Smart Snacking
​If you must snack during festive periods, learn to do it the smart way with these tips from Dr Christina Sim, Senior Consultant, Prosthodontics, Department of Restorative Dentistry,​ National Dental Centre Singapore.
​A Healthy Way to Diet
​Losing Weight: How Much And How To?
​​​Why We Crave High-Fat, High-Sugar Foods
Why Women Need Omega-3?
The Truth Behind Pregnancy Diet Myths
​Are There Other Ways to Survive an All-Nighter Without Consuming Caffeine?​​​
​Orange Mousse
​Seafood Dumplings in Bonito Broth
​Bran and Oatmeal Muffins
​Medical Treatment for Weight Loss: Can They Help You?
​Food for Children: The Importance of Fruits and Vegetables
How to Tell You Have a Picky Eater?
​That Supplement May Not Always Help You
​SGH Doctor on Unusual Allergies
Common Myths About Dieting Debunked by Experts​
​Eating Disorders: Benefits of Art Therapy
​Fatty Liver Disease on the Rise in Young Singaporeans
​What is Mummy Makeover
​6 Body Changes After Pregnancy
​Healthy ​Foods for Teenagers
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