How to Reduce Salt in Your Diet
Get healthier with these tips on how to reduce sodium in your diet from Magdalin Cheong, Head/Deputy Director, Department of Dietetic and Food Services at Changi General Hospitals.
Seafood Dumplings in Bonito Broth
If you love dumplings, try this tasty, healthy recipe, prepared by Changi General Hospital (CGH) dietician, Magdalin Cheong, and chef, Daniel Yeo. It's suitable for diabetics too!
Food Additive Intolerances
Preservatives, food colouring, flavour enhancers are some of the food additives that may trigger adverse reactions - headache, tightness in the chest, wheezing, nausea - in some people.
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Food for Children: The Importance of Fruits and Vegetables
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Introducing SingHealth's - and Singapore's - first ever Women's Health book!
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