How to Reduce Salt in Your Diet
Get healthier with these tips on how to reduce sodium in your diet from Magdalin Cheong, Head/Deputy Director, Department of Dietetic and Food Services at Changi General Hospitals.
Seafood Dumplings in Bonito Broth
If you love dumplings, try this tasty, healthy recipe, prepared by Changi General Hospital (CGH) dietician, Magdalin Cheong, and chef, Daniel Yeo. It's suitable for diabetics too!
Food Additive Intolerances
Preservatives, food colouring, flavour enhancers are some of the food additives that may trigger adverse reactions - headache, tightness in the chest, wheezing, nausea - in some people.
Obesity in Singapore
6 Tips For a Longer Life
Singaporean Pregnancy Food Myths, Busted!
The Truth Behind Pregnancy Diet Myths
Why Women Need Omega-3?
Are There Other Ways to Survive an All-Nighter Without Consuming Caffeine?
Pandan Coconut Sponge Cake
Cempedak Chiffon Cake
Dried Fruits: Nutritional Benefits
Beer and Wine: Health Benefits
Medical Treatment for Weight Loss: Can They Help You?
Food for Children: The Importance of Fruits and Vegetables
How to Tell You Have a Picky Eater?
That Supplement May Not Always Help You
Better to Have Three Small Meals Than Two Big Meals a Day
Common Myths About Dieting Debunked by Experts
Ramadan Fasting: What to Eat During Suhoor
Top Foods for Cancer Patients
7 Tips to Reduce Belching or Burping
Reduce Salt in Your Diet: It's Important To Your Health
Hepatitis B: What You Need to Know
Osteoporosis: Commonly Asked Questions
Osteoporosis Facts and Risk Factors
Fitness Motivation Tips That Work
Introducing SingHealth's - and Singapore's - first ever Women's Health book!
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