Presenting the "My Best Healthy Recipe" (MHBR) series - healthy and easy-to-prepare home cooked recipes, shared by you, our readers!
HealthXchange "My Best Healthy Recipe" (MHBR) series
Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MHBR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.
Be sure to visit HealthXchange each week as new recipes are added weekly! Because #healthiswealth #healthforgood #goodforhealth
Baked Salmon with Asparagus - Shared by Jessie Seah
|Salmon fillet 1 nos||Salt|
Asparagus 2-3 stalks
|Dash of black pepper|
|Lemon slices||Coriander leaves for garnishing (optional) |
|Lemon juice||Dash of olive oil|
Place peeled asparagus on baking sheet
Tip : Remove bottom ends as it can be hard and tasteless!
Place salmon fish on top of asparagus and put some lemon slices and tomotoes
Squeeze some lemon juice on the salmon and asparagus, and add in some minced garlic
Season the salmon and asparagus generously with salt and black pepper
Sprinkle some olive oil
Wrap the ingredients together by folding it in the centre (making sure that there is no opening) then fold the sides
Place onto baking tray. Preheat oven to 180 degrees celsius. Bake for between 10 to 12mins depending on the size of the salmon
Remove from tray and place on plate, garnish with a fresh slice of lemon and some coriander leaves
Your Baked Salmon with Asparagus is ready to serve!
About the participant
I am a full-time Singapore Tourist Guide and during my spare time, I love to experiment with cooking good food for my family and neighbours. I recently cooked this Baked Salmon with Asparagus for dinner.
Recipe submission has been edited for clarity by the HealthXchange team.