Making Sense of Food Labels
Ready-to-eat meals are satisfying but are also low in nutritional value and high in fats. The Nutrition and Dietetics Department at KK Women's and Children's Hospital (KK) explains what the healthy plate is about and gives tips on reading food labels.
Self-care for Healthcare Workers
Ensuring Healthy Healthcare Workers
How to Recognise Stress
How to Manage Stress Effectively
Relaxation Exercises For Stress
How Healthcare Workers Can Cope with Their Emotions
How to Regulate Strong Emotions
Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.