Jet Lag: 6 Ways To Reduce Effects
There is no way to get rid of jet lag completely. However, these tips from Shyamala Narayanaswamy, Pharmacy Practice Manager at Singapore General Hospital could help ease the symptoms associated with jet lag.
Jet Lag: What is It and How to Recognise Symptoms
Why Do People Snore?
6 More Reasons to Watch Your Hypertension
Too Much Salt, Alcohol Linked to Pre High Blood Pressure
Sleep Paralysis: Hallucination or Sleep Disorder?
How to Overcome Sleep Paralysis?
Insomnia in the Elderly
Good Sleep Habits to Fight Insomnia for a Restful Night
Tonsils and Adenoids in Children
Written for children aged 8-12, this beautifully-illustrated book brings young readers on a journey through the major parts of a hospital stay.