6 Ways to Relieve Muscle Pain After a Workout
Prolonged muscle pain after a workout can be a sign of muscle injury. The Department of Physiotherapy and LIFE Centre at Singapore General Hospital (SGH), a member of the SingHealth group, share some tips to relieve muscle pain.
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Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.