6 Ways to Relieve Muscle Aches After a Workout
Feeling muscle ache for a few days after a workout is normal but prolonged muscle pain after can be a sign of muscle injury. The Department of Physiotherapy and LIFE Centre from Singapore General Hospital (SGH), a member of the SingHealth group, share more.
What Is Frozen Shoulder?
Shin Splints: How to Prevent and Manage
Home Remedies for Knee Pain and Shin Splints
Home Relief for Thigh and Heel Pain
Prevent Running Injuries
What Causes Archilles Pain?
Achilles Pain: How to Treat
Ligament Injuries: What You Need to Know
A book written by clinicians for clinicians that presents a broad view of the clinical applications of opioids; it covers the pharmacology of opioids and its clinical application in a wide range of situations from acute to chronic cancer and non-cancer pain across ages from paediatric to geriatric populations.
It also covers the socio-historical, ethical, legal and criminal aspects related to the use of opioids, and includes the limitations of opioids as well as recommended precautionary measures when prescribing these drugs. For the busy clinician who has to manage pain either as a generalist or a specialist, this is a very handy text to keep within reach.
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