Drinking too much water before a run can cause stomach cramps. The Singapore General Hospital (SGH), a member of the SingHealth group, shares more about the other types of cramps that can occur when you run and possible causes.
3 Exercises for Bone Health
6 Benefits of Running
Heat Injuries During Exercise
Keeping Fit with Household Items
Exercise at Home: Workouts for the Whole Family
Exercise Safely at Home
Cycling: How to Ride Safely
Cycling: Tips for Safe Riding
The HealthXchange website will cease selling SingHealth Pharmacare products from 20 December 2022.