Reverse Prediabetes with Exercise (If You Never or Hardly Exercise)
Being diagnosed with prediabetes is a wake-up call, but it is not too late to reverse it. Dr Fadzil Hamzah, Senior Staff Registrar from the Singapore Sports and Exercise Medicine Centre (SSMC) at Changi General Hospital (CGH), a member of the SingHealth group, shares safe ways to start exercising.
Reverse Prediabetes with Exercise (If You Exercise Occasionally)
How Being Overweight Affects Your Health
What is the Pre-DICTED Programme
Tips to Reverse Prediabetes
Prediabetes: Symptoms and Causes
Pre-diabetes - Join the Pre-DICTED Programme