High Cholesterol: Lower it with These Exercises
One of the best ways to manage high cholesterol is exercise, which has been proven to increase HDL and reduce triglycerides, says the Department of Physiotherapy and LIFE Centre. Both departments are from Singapore General Hospital (SGH), a member of the SingHealth group.
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Fluimucil is an effective mucolytic agent that helps to clear sticky, thick mucus and phlegm that blocks the airways and resulting in coughing.
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