Pregnancy is a happy and exciting time for a mother. But it can also bring about worries and anxiety for a mother as she wonders how she should prepare herself and her body in raising a healthy baby.

This video by KKH (KK Women's and Children's Hospital) covers a wide range of topics ranging from: the physical and emotional changes a mother goes through during pregnancy, how to cope with aches and pains that she may experience, the importance of exercise and folic acid supplementation, the three types of pain relief she can choose from during labour, breastfeeding, bonding with the baby and enjoying the motherhood experience.