​This instructional video will teach you exercises that you can do at home to strengthen your affected arm.  Please consult your occupational therapist if you are unsure if these exercises are suitable for you.

Upper limb-strength training exercises shown in this video include:

  1. Arm and Hand Exercises Level 1: Sliding a bottle with two hands
  2. Arm and Hand Exercises Level 2: Sliding a bottle with a weaker hand
  3. Arm and Hand Exercises Level 3: Lifting a bottle with the weaker hand
  4. Hand Exercises Level 1: Picking up small items
  5. Hand Exercises Level 2: Manipulating coins

This video was brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI).


Check out other videos below on upper limb exercises for stroke patients from the SingHealth YouTube channel

Post-Stroke Exercises (Upper Limb)