Strengthen your stroke-affected leg with these exercises you can do at home.
This instructional video will teach you exercises that you can do at home to strengthen your affected leg. Please consult your occupational therapist if you are unsure if these exercises are suitable for you.
Lower limb-strength training exercises shown in this video include:
- Hip Muscle Strength Training Exercise (Low Difficulty)
- Knee Muscle Strength Training Exercise (Low Difficulty)
- Calf Muscle Strength Training Exercise (Low Difficulty)
- Ankle Muscle Strength Training Exercise (Low Difficulty)
- Calf Muscle Strength Training Exercise (Intermediate Difficulty)
- Hip Muscle Strength Training Exercise (Advanced Difficulty)
- Lower Limb Strength Training Exercise (Advanced Difficulty)
- General Advice on Strength Training
This video was brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI).
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Check out other videos below on upper limb exercises for stroke patients from the SingHealth YouTube channel
Post-Stroke Exercises (Lower Limb)
