If you or a loved one has Parkinson's disease, it's important to know that exercising regularly can help you better manage your symptoms and health. Join us in these stretching exercises designed to improve flexibility in Parkinson patients.

Also, check out our video on strengthening exercises. (https://www.youtube.com/watch?v=MsXlZ...)

* If you are unsure whether these exercises are suitable for you, please consult your physiotherapist.

We would like to extend special thanks to the Parkinson Society Singapore and Tan Tock Seng Hospital in helping with the production of this video.