Thank you for your question.
After a stroke, the cornerstone for recovery is to remain motivated and being persistent with rehabilitation. Please continue to see a speech therapist at regular intervals as much as feasible for your situation. If there are cost concerns, you could check with your doctor who can refer you to a medical social worker to explore possibilities of subsidies. Ask your therapist for daily speech exercises that you can do at home to optimise your recovery. There are also apps and video resources to help guide recovery as well, which are best advised by a speech therapist.
May I enquire if there is any screening that can be done to screen for blood clots that may lead to a stroke (or heart attack)?
Thank you for your advice.
Thank you for the question.
There are several risk factors and medical conditions that cause a stroke. The risk factors include high blood pressure, diabetes mellites, raised cholesterol levels and smoking.
There is no specific blood test to screen for stroke. However, you can screen for the risk factors of stroke, which often do not cause any symptoms so can go undetected without screening. Screening would involve having your blood pressure taken and blood tests. If any risk factor is detected, taking appropriate treatment and following the advice of your doctor will significantly reduce the risk of stroke.
7. Question by Sabrina
Hi Dr Nijanth,
Hypertension is one of the factors that can cause stroke to happen. As such, is It advisable for someone suffering from hypertension to use a squatting toilet?
Answer by Dr Nijanth M Raj
Thank you for the question.
There is no significant evidence to suggest increased risk of stroke while using a squatting toilet in someone with hypertension. As such there is no specific recommendation for any particular toilet type. I would recommend to take measures to avoid constipation and straining during passing motion by increasing fibre intake in diet and use of laxatives as recommended by a doctor.
8. Question by JB
Dear Dr. Raj,
Thank you for taking the time to answer these questions. My father died owing to a stroke, and my mom also had an aneurysm, so I am particularly interested in being able to prevent a stroke.
I recently did a "stroke screen" MRI of the brain, and it revealed a 5mm "possible" aneurysm. I did see a neurologist and he said that 5mm was not worrying yet, not to exert myself too much (e.g. carrying a heavy suitcase upstairs), and to repeat the MRI in a year's time to check if the aneurysm has increased in size, and if not, then it should be "stable" and not worry about it.
Just wanted to get your opinion about this, and if you have any further advice to prevent or reduce the risk of an aneurysm in particular.
Answer by Dr Nijanth M Raj
Thank you for the question.
An intracranial aneurysm has a potential risk of rupture causing bleeding within the brain, termed as haemorrhagic stroke. Increase in risk of rupture depends on several factors like the size of the aneurysm, smoking, hypertension, and age of patient. Usually for aneurysms 6mm or smaller, the risk of rupture is about 1% per year. It is wise to have an interval surveillance scan as recommended by the doctor to watch the size of the aneurysm, avoid smoking, optimize blood pressure levels, and follow a healthy lifestyle.
9. Question by HK Tan
Dear Doctor Raj,
I need some help and solution for my medical health issues, hope my questions can be easily answered.
In 2018 I had done cervical spondylosis where my neck C3 to C7 were cut and inserted with titanium to relieve the compression of my nerves.
Until now I still continue to take pregabalin to relieve my nerves pain in both legs and shoulder, and numbness in both hands and legs. Sometimes, a bit headache.
Doctor, can you advise does my above lead to stroke in future and what should I do now to prevent stroke? Any good supplement to recommend or treatment?
Answer by Dr Nijanth M Raj
Thank you for the question.
Cervical spondylosis in itself [PME(1] does not lead to stroke in the future. Please continue to follow up with your spine surgeon to manage your above mentioned symptoms.
With regard to preventing stroke, there is no specific supplement with high quality evidence to prevent or treat a stroke. However, by avoid smoking, having a healthy lifestyle that includes daily exercise and a good diet, regularly screening for risk factors like hypertension, diabetes mellitus and high cholesterol and by keeping these under control with medications and regular follow up, the risk of future stroke can be greatly reduced.
10. Question by Nizam
Greetings Dr,
I was in road traffic accident 2021 and the doctor said I had seizure during the accident after my discharge the doctor said I cannot work so I am now unemployed and a lot of bills to settle. My career is a limousine driver. Can I start driving after 3 years discharge
Your advice is appreciated.
Answer by Dr Nijanth M Raj
Thank you for your question.
I would suggest that you have a discussion with the Neurologist who is taking care of your seizure disorder with regard to your medical condition and for further advice to specific questions such as driving, as he or she will be more equipped with information, such as your history, examination and diagnosis.
Ref: I23