Stroke survivor Mr Aanandha shared his stroke journey and advised the public not to ignore signs of stroke. Dr Ravindra Singh Shekhawat, Consultant, Neurology, discussed the risk factors of stroke, which Indian dishes can increase the risk of hypertension, how to spot signs of stroke and advice for caregivers.

Click here to read Mr Anandha's story (English translation available).

Click here to read Dr Ravindra's advice on stroke prevention (English translation available).

Source: Tamil Murasu (c) Singapore Press Holdings. Permission required for reproduction.