Presenting the "My Best Healthy Recipe" (MHBR) series - healthy and easy-to-prepare home cooked recipes, shared by you, our readers!
HealthXchange "My Best Healthy Recipe" (MBHR) series
Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.
Be sure to visit HealthXchange each week as new recipes are added weekly! Because #healthiswealth #healthforgood #goodforhealth
Stew Chicken with Mushroom and Black Fungus - Shared by Wilman Low
Ingredients |
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- 4-5 big chicken thighs (Chop in smaller pieces) - Small knob of ginger (Slice in strips) - Shao Xing wine 2 tblspn - Soy sauce 1 tblspn - Mushroom oyster sauce 2 tblspn | - 6 shiitake mushrooms (Soak overnight and slice into strips) - 4 black fungus (Soak overnight and chop into smaller pieces) - Dark soy sauce 1 tblspn - Sesame oil 3 tblspn |
Marinate Chicken - 1 tblspn of mushroom oyster sauce - Dash of pepper - Mix well and seal in bowl, leave overnight in fridge |
Steps |
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Heat 2 tblspn of oil in a pan with few flat slices of ginger at medium heat for 1 minute (until fragrant and slighty burnt). Add mushroom strips and black fungus. Stir fry for 2 minutes at medium heat. Add 1 tblspn of Shao Xing wine, stir fry for another 1 minute. Add marinated chicken thighs into pan. Stir fry for about 5mins. Add 1 tblspn of soy sauce, 1 tblspn of dark soy sauce, 1 tblspn of mushroom oyster sauce, 1 tspn of sesame oil and dash of pepper. Stir fry for another 3 minutes to mix well. At this point chicken should be around 70% cooked. Add water to pan till brimming, but not fully covering chicken. Bring to a boil for 2 minutes. Transfer to pot. Simmer on low heat, cover pot and stew for around 20 to 25 minutes. Add 1 tblspn of Shao Xing wine. Turn off fire and cover the pot for 5 minutes. Garnish with ginger strips and green coriander.
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About the participant
Sharing my humble recipes that I consistently share to all friends in my Facebook. I'm a supply chain professional with a global logistics MNC. I have an avid passion in cooking, I am self taught and always looking to enhance my cooking experience. I believe delicious dishes comes when you #cookforfun and #cookwithpassion.
Wilman Low
Recipe has been edited for clarity by the HealthXchange team.
Ref: L20