Stroke Exercises - Upper Limb Training
This series of instructional videos teaches you exercises that you can do at home to strengthen your affected arm. Please consult your occupational therapist first if you are unsure if these exercises are suitable for you.
Upper limb exercises
such as sliding a bottle with two hands (or just with the weaker hand) can help to strengthen the affected arm.
Arm and Hand Exercises Level 1: Sliding a bottle with two hands
Arm and Hand Exercises Level 2: Sliding a bottle with a weaker hand
Arm and Hand Exercises Level 3: Lifting a bottle with the weaker hand
Hand Exercises Level 1: Picking up small items
Hand Exercises Level 2: Manipulating coins
These videos are brought to you by
Singapore General Hospital (SGH) and
National Neuroscience Institute (NNI), both members of the