Stroke Exercises - Upper Limb Training

This series of instructional videos teaches you exercises that you can do at home to strengthen your affected arm. Please consult your occupational therapist first if you are unsure if these exercises are suitable for you.

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 Upper limb exercises

such as sliding a bottle with two hands (or just with the weaker hand) can help to strengthen the affected arm.

Safety Tips

Arm and Hand Exercises Level 1: Sliding a bottle with two hands

Arm and Hand Exercises Level 2: Sliding a bottle with a weaker hand

Arm and Hand Exercises Level 3: Lifting a bottle with the weaker hand

Hand Exercises Level 1: Picking up small items

Hand Exercises Level 2: Manipulating coins

These videos are brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI), both members of the SingHealth group.

Ref: K21

Contributor(s):

With expertise from:

Department of Physiotherapy

Department of Neurology

Terms of Use / Disclaimer
All information provided within this web and mobile application is intended for general information and is provided on the understanding that no surgical and medical advice or recommendation is being rendered. Please do not disregard the professional advice of your physician.

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​Stroke Exercises - Upper Limb Training