​Safety Tips

 

Hip Muscle Strength Training Exercise (Low Difficulty)

 

Knee Muscle Strength Training Exercise (Low Difficulty)

 

Calf Muscle Strength Training Exercise (Low Difficulty)

 

Ankle Muscle Strength Training Exercise (Low Difficulty)

 

Calf Muscle Strength Training (Intermediate Difficulty)

 

Hip Muscle Strength Training Exercise (Advanced Difficulty)

 

Lower Limb Strength Training Exercise (Advanced Difficulty)

 

These videos are brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI), both members of the SingHealth group.

Ref: K21