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Mindfulness for Stroke Rehabilitation

This series of instructional videos on mindfulness exercises teaches you how to calm yourself and regain focus. These exercises are beneficial for stroke survivors as well as caregivers.

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 Practicing mindfulness

can help you to calm yourself and regain focus.

5-Minute check-in practice

5-Minute mindfulness practice with compassion

5-Minute practice of mindful focusing on breathing

Mindful body scan

These videos are brought to you by Singapore General Hospital (SGH), a member of the SingHealth group.

Ref: K21

Contributor(s):

With expertise from:

Allied Health

Terms of Use / Disclaimer
All information provided within this web and mobile application is intended for general information and is provided on the understanding that no surgical and medical advice or recommendation is being rendered. Please do not disregard the professional advice of your physician.

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	Singapore General Hospital
	Changi General Hospital
	Sengkang General Hospital
	KK Women's and Children's Hospital
	National Cancer Centre Singapore
	National Dental Centre Singapore
	National Heart Centre Singapore
	National Neuroscience Institute
	Singapore National Eye Centre
	SingHealth Community Hospitals
	SingHealth Polyclinics

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#five-minute-check-in-practice, #five-minute-mindfulness-practice-with-compassion, #five-minute-practice-of-mindful-focusing-on-breathing, #mindful-body-scan { top:-200px; } Mindfulness for Stroke Rehabilitation

​5-Minute check-in practice