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​Diabetes Foot Care: How to Check Your Feet

Diabetes Foot Care: How to Check Your Feet

Diabetes ​can lead to loss of sensation in the feet, making people with diabetes prone to foot wounds and infection, so it is important for them to check their feet daily.

​It is important for a person with diabetes to check his or her feet daily. Diabetes can damage the nerves in the leg and lead to a loss of sensation in the feet. As a result, you may not be able to feel pain even when there is something wrong with your feet.

The Podiatry Department at Singapore General Hospital (SGH), a member of the SingHealth group, explains how to check your feet and what to look out for.

How to check your feet

How to check your feet

  • Check the top and bottom of your feet and behind your heels
  • Look in between your toes for whitish skin or breaks in skin
  • If you are unable to bend down, use a mirror or get your family member or caregiver to do it for you

Check your feet for any of the following

​Cuts in skin
Cuts in skin

Cracked skin​
Cracked skin
​
Blisters
Blisters
Wounds​
Hard skin or corns​
Hard skin or corns
​
Whitish skin in between toes
Whitish skin in between toes
​Fungal infection Sudden changes in skin colour ​
Sudden changes in skin colour
from the norm

Cleanse any skin breaks with an antiseptic solution such as iodine and dress with a sterile dressing. Do not burst blisters.

Ref: K21 

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