What's New

High Blood Pressure (Hypertension): 8 Ways to Lower Without Medicine

Want to lower your blood pressure naturally? The National Heart Centre Singapore (NHCS) shares eight effective things you can do.

Hypertension (High Blood Pressure) - Doctor Q&A

One in three adult Singaporeans have hypertension (also known as high blood pressure). Dr Saradha Anantharaman, Consultant from the Department of Renal Medicine at Changi General Hospital (CGH), answers your questions about the condition.
Heart Surgery - Doctor Q&A

If you or one loved will be undergoing or has undergone heart surgery, don't miss this chance to pose questions to Clin Asst Prof Zameer Abdul Aziz, Consultant from the Department of Cardiothoracic Surgery at National Heart Centre Singapore (NHCS).
How to Cope with Menopause Symptoms

During menopause, you may experience physical and emotional changes but that doesn’t mean your life needs to take a turn for the worse! The KK Menopause Centre from KK Women’s and Children’s Hospital (KKH) shares tips to manage menopause.
Tonsillitis: Prevention and Home Treatment

Tonsillitis or inflammation of the tonsils can be caused by a virus or bacteria. Our ENT specialist from Singapore General Hospital (SGH) shares prevention tips and home remedies for relief if it strikes you.

Cancer

Bile Duct Cancer Bladder Cancer Blood Cancer More »

Lung Cancer Prevention and Symptoms

Colorectal Cancer Facts

Prostate Cancer: How to Prevent

Recipes

Soft Diet Recipe Series -

Soft Diet Recipe Series - Blue Pea Lemongrass Jelly

DIY Yu Sheng

Men

Bones & Joints Cancer & Men Diabetes More »

Osteoporosis in Men: How to Prevent and Treat

Colorectal Cancer Facts

Prostate Cancer: How to Prevent

Women

Breast Cancer Breast Screening Gynaecological Cancers More »

Coping with Menopause

Kidney Stones: Prevention & Management

Menopause: What to Eat and Avoid

Diabetes

Essential Guide Living Well Prevention More »

How to Prevent Diabetes

Are Artificial Sweeteners Bad?

Gum Disease & Diabetes - Doctor Q&A

Heart & Lungs

Heart Attack Heart Disease Heart Failure More »

Smoking and Vaping - Doctor Q&A

Heart Surgery - Doctor Q&A

Foods Bad for Your Heart

Blood Pressure

Essential Guide Living Well Prevention More »

High Blood Pressure (Hypertension): How to Lower It Naturally

Hypertension (High Blood Pressure) - Doctor Q&A

Low Blood Pressure (Hypotension): When to See a Doctor

Eye Care

Know More About Your Eyes

Is Macular Degeneration Preventable?

Macular Degeneration: How to Treat and Manage

Stroke

Essential Guide Living Well Prevention More »

When Stroke Strikes During Sleep

Atherosclerosis (Plaque Buildup): How to Prevent

Be Stroke Smart - Doctor Q&A

Cholesterol

Essential Guide Living Well Prevention More »

How to Lower Cholesterol Naturally

Managing High Cholesterol (Hyperlipidemia) - Doctor Q&A

How to Lower Bad Cholesterol (LDL)

Bones & Joints

Arthritis Back & Spine Gout More »

What Is Rheumatoid Arthritis?

Back Pain: How to Prevent

Foot & Ankle Problems - Doctor Q&A

Asthma

Essential Guide Living Well Prevention More »

Asthma: How to Manage

Children's Asthma: How to Manage

Common Asthma Triggers at Home

Head & Neck

Brain & Nervous System Cancer Ear, Nose & Throat More »

Guillain-Barré Syndrome (GBS) - Doctor Q&A

Know More About Your Eyes

Is Macular Degeneration Preventable?

Digestive System

Cancer Colorectal Gallbladder More »

Reverse Fatty Liver Disease Naturally!

10 Ways to Keep Your Liver Healthy

Kidney Stones: Prevention & Management

Seniors

Ageing Concerns Caregiver Tips Health Scares & Outbreaks More »

Is Macular Degeneration Preventable?

Macular Degeneration: How to Treat and Manage

Dental Care for Elderly - Doctor Q&A

Children

Baby (0 - 24 Months)Child (2 - 12 Years)Childhood Conditions More »

Children's Asthma: How to Manage

Children’s Eye Problems: What to Do

How to Improve Concentration in Kids

Food & Nutrition

Eating Disorders Food Tips Recipes More »

Obesity and Emotional Eating

Foods Bad for Your Heart

4 Tips for a Healthier Ramadan

Fitness & Exercise

Exercise Tips Sports Injuries Weight Management - Exercise More »

Exercise First, Eat After: Here's Why

9 Exercise Hacks for Busy People

What is Brisk Walking?

Wellness

Caregiver Tips Eating Disorders Health at Work More »

How to Stop Snoring Naturally

Lymphoedema - Doctor Q&A

Omega-3 Fish Oil Health Benefits

Medicine & First Aid

Heart Attack (Myocardial Infarction): What To Do

Wound Care - Doctor Q&A