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7 Ways to Keep The Mind Sharp for Seniors

The Department of Psychiatry from Sengkang General Hospital (SKH) shares simple ways how seniors can keep their mind sharp.
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  • Anxiety in Elderly: How to Prevent
    ​The Department of Psychiatry from Sengkang General Hospital (SKH) shares tips that help prevent anxiety during old age (also known as late-life anxiety).
  • Depression in Elderly (Geriatric Depression): How to Prevent
    ​The Department of Psychiatry from Sengkang General Hospital (SKH) shares prevention tips for elderly depression (also known as geriatric depression).
  • Colorectal Surgery - Doctor Q&A
    Associate Professor Emile John Tan, Head & Senior Consultant from the Department of Colorectal Surgery at Singapore General Hospital (SGH), answers your questions about colorectal surgery.
  • Protein: Why Seniors Need It and Top Food Sources
    Proteins are essential for our body’s tissues, especially for the elderly. Dietitian Musfirah Albakri from SingHealth Community Hospitals (SCH) explains the difference between vegetable and animal proteins, as well as the recommended amount for seniors.

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Colorectal Surgery - Doctor Q&A
Colorectal Surgery - Doctor Q&A
Associate Professor Emile John Tan, Head & Senior Consultant, Department of Colorectal Surgery at Singapore General Hospital (SGH), answers your questions on colorectal surgery.
 Now - 31 Jan 2023
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  • ​Diabetic Retinopathy - Doctor Q&A

  • ​Snoring and Sleep Apnea - Doctor Q&A

  • ​Palliative Care - Doctor Q&A

Cancer

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Lung Cancer - Doctor Q&A

​Colorectal Surgery - Doctor Q&A

Pancreatic Cancer: Is It Preventable?

Recipes

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Rainbow Yu Sheng

​Soft Diet Recipe - Tofu Lemon Cheesecake

​Soft Diet Recipe Series - Pink Dragonfruit Pudding

Men

Bones & JointsCancer & MenDiabetesMore »
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7 Tips to Manage Diabetes During CNY

​Diabetic Guide to Travelling

Home Remedies for COVID-19

Women

Breast CancerBreast ScreeningGynaecological CancersMore »
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​Pregnancy Symptoms: What to Expect

​Top 6 Fertility Questions Answered

​Tips to Sleep Well During Pregnancy

Diabetes

Essential GuideLiving WellPreventionMore »
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7 Tips to Manage Diabetes During CNY

​Diabetic Guide to Travelling

​Artificial Sweeteners: How Safe Are They?

Heart & Lungs

Heart AttackHeart DiseaseHeart FailureMore »
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​10 Ways to Reduce Stress on Your Heart

​Foods Bad for Your Heart

​​Supplements for a Healthy Heart

Blood Pressure

Essential GuideLiving WellPreventionMore »
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Hypertension: 4 Foods to Lower It

​​Manage Diabetes and High Blood Pressure

How to Prevent Prehypertension

Eye Care

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Know More About Your Eyes

11 Ways to Maintain Good Eyesight

​Watery Eyes: When to See a Doctor

Stroke

Essential GuideLiving WellPreventionMore »
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Post-Stroke Exercises & Wellness Videos

Transient Ischaemic Attack (TIA): The "Mini Stroke"

​Stroke Recovery: 4 Ways Children Can Help

Cholesterol

Essential GuideLiving WellPreventionMore »
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Statins For Good Cholesterol Control
Cholesterol 101: All You Need To Know

​Manage Cholesterol and Diabetes Together

Bones & Joints

ArthritisBack & SpineGoutMore »
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​Prevent Osteoporosis With a Healthy Diet

10 Ways to Prevent ​Osteoporosis

​Osteoarthritis Prevention: What To Do

Asthma

Essential GuideLiving WellPreventionMore »
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​Tips to Manage Child Asthma

How to Survive an Asthma Attack if You’re Caught Without Your Inhaler​

​How to Protect Yourself from the Haze

Head & Neck

Brain & Nervous SystemCancerEar, Nose & ThroatMore »
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Know More About Your Eyes

11 Ways to Maintain Good Eyesight

​Watery Eyes: When to See a Doctor

Digestive System

CancerColorectalGallbladderMore »
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​Colorectal Surgery - Doctor Q&A

​​Kidney Disease and Dialysis - Doctor Q&A

​​​​Piles (Haemorrhoids): How to Prevent

Seniors

Ageing ConcernsCaregiver TipsHealth Scares & OutbreaksMore »
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How to Keep Your Mind Sharp

​How to Prevent Late Life Anxiety

​7 Ways to Prevent Elderly Depression

Children

Baby (0 - 24 Months)Child (2 - 12 Years)Childhood ConditionsMore »
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​What Should I Do When My Child Has Fever?

​​How to Care for Your Baby (Newborn to 18 Months)

​​Health Screenings for Babies (Newborns to 18 Months)

Food & Nutrition

Eating DisordersFood TipsRecipesMore »
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Eat Healthy During CNY

​6 Auspicious and Healthy Food

Rainbow Yu Sheng

Fitness & Exercise

Exercise TipsSports InjuriesWeight Management - ExerciseMore »
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How To Manage Cramps While Running
Exercises for a Healthy Heart

​3 Exercises for Bone Health

Wellness

Caregiver TipsEating DisordersHealth at WorkMore »
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​10 Ways to Reduce Stress on Your Heart

​What Should I Do When My Child Has Fever?

​Can Insomnia Cause Early Death?

Medicine & First Aid

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​Travel Health Questions to Ask (Besides COVID Requirements)

​Taking Medication During Ramadan

  • Stay Flu Safe During COVID-19

  • Prevent Bed Sores and Pressure Injuries

  • Heart Attack (Myocardial Infarction): What To Do
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Singapore General Hospital
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