Weight Loss After Pregnancy (Up to 18 Months After Delivery)
KK Women's and Children's Hospital (KKH) offers advice for mums on natural weight loss after giving birth, and foods to take (and avoid) while breastfeeding.
during the first week after childbirth can be about 5-6 kg for most women. However, focus at this stage should be on recovering from delivery.
For mummy (up to 6 months after delivery)
For mummy (7 to 12 months after delivery)
For mummy (13 to 18 months after delivery)