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Understanding Sleep Movement Disorders - Doctor Q&A

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Understanding Sleep Movement Disorders - Doctor Q&A - HealthXchange.sg Ask Clin Asst Prof Tushar Gosavi any question about sleep movement disorders.

About this 'Ask the Specialist' Q&A

In this 'Ask the Specialist' Q&A, Clinical Assistant Professor Tushar Gosavi, Senior Consultant from the Department of Neurology at National Neuroscience Institute (NNI), a member of the SingHealth group, answers questions about sleep movement disorders.

This forum is open from 19 Mar to 19 Apr 2026.

To submit your question, please email to singhealth.healthxchange@singhealth.com.sg

Please avoid submitting personal details and clinical information (such as scans, test results etc). Please note this Q&A is for general information only and not a clinical diagnosis.Please allow up to two weeks for your question to be answered. We reserve the right to choose which questions to answer. You will be notified by email if your question is answered and all answers will be shown on this page. We reserve the right to close this Q&A early.  

 

Night-time movements: Understanding sleep-related events

Sleep-related movement disorders are conditions where repetitive movements affect a person’s sleep.

One example is Restless Legs Syndrome (RLS), a sensory-motor neurological disorder that causes an overwhelming urge to move the legs. It often begins at a very young age but is mostly diagnosed in the middle or later years.

  • Early-onset RLS occurs below the age of 45
  • Late-onset RLS occurs above 45

When an involuntary twitching or jerking of the legs occurs during sleep, it is known as Periodic Limb Movements in Sleep (PLMS). Up to 80 per cent of RLS patients have PLMS.

Both RLS and PLMS can disturb sleep by causing sleep-initiation insomnia and sleep maintenance insomnia respectively.

Other sleep movement disorders include bruxism (clenching or grinding of teeth during sleep), neck myoclonus (sudden jerks of the neck when drowsy or trying to fall asleep), leg cramps and hypnic jerks (muscle spasms during sleep).

If you have questions about sleep-related events such as:

  • Acting of dreams
  • Various movements occurring in sleep
  • Sleep waking or talking
  • Restless legs and sleep-related leg jerks
  • Excessive day time sleepiness

Don't miss this chance to ask Dr Tushar Gosavi in this Q&A forum!

About Clin Asst Prof Tushar Gosavi

Dr Gosavi Tushar Divakar is Senior Consultant, Department of Neurology, at the National Neuroscience Institute (NNI@SGH) and Deputy Head, Ambulatory Services (Neuroscience Clinic@SGH).

Dr Tushar is a neurologist with special interest in epilepsy and sleep medicine and has acquired masters in sleep medicine from Oxford University.

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