Foods like asparagus are full of cancer-fighting compounds.
| 1. Apples
contain flavonoids and polyphenols which help fight cancer
|
2. Asparagus
is full of cancer-fighting compounds like selenium as well as vitamins A and C
|
|
3. Avocados
are rich in vitamins, dietary fibre, potassium, folic acid and copper
|
4. Broccoli
contains isothiocyanates which have been shown to encourage the body's production of cancer-fighting enzymes
|
|
5. Potatoes
provide fuel for the body and are rich in immunity-boosting vitamin C
|
6. Pumpkins
contain alpha-carotene, a strong antioxidant that boosts immunity
|
|
7. Red beans
have a high antioxidant rating and can protect cells from free radicals which cause cancer  |
8. Tumeric
contains curcumin extracts which help alleviate the side effects of radiotherapy and chemotherapy
|
Ref: O17
Check out our comprehensive list of cancer articles:
Top 10 Cancers in Singapore (for Men and Women)
Rise of Colorectal Cancer in Young Adults
Breast Cancer: What Puts You at Risk
Breast Cancer Screening: Your Best Protection
Tips to Keep Your Breasts Healthy
Prostate Cancer: All You Need to Know
Nose Cancer: Signs, Diagnosis and Treatment
Liver Cancer: Causes, Symptoms, Treatment
Lymphoma Cancer: First Signs, Types, Treatment
Endometrial Cancer: Risk Factors, Symptoms, Treatment and Prevention
Ovarian Cancer: Causes, Symptoms, Treatment and Prevention
Cervical Cancer: Symptoms, Screening and How to Prevent
Stomach Cancer (Gastric Cancer): Symptoms and Treatment
Thyroid Cancer: Types, Symptoms and Treatment
Multiple Myeloma (Bone Marrow Cancer): Causes, Symptoms, Treatment
Skin Cancer: Types, Symptoms, Treatment and Prevention
Cancer Diet: Top Foods to Eat and Avoid When Undergoing Treatment
Stay Healthy the Easy Way
Get trusted health advice, offers and more.
Get the Health Buddy App
Get it on Google Play