What are the non-modifiable risk factors of heart disease and how can you manage them? Experts from National Heart Centre Singapore (NHCS) explain.
The presence of a risk factor increases your likelihood of developing
heart disease. Some risk factors, such as age and gender, cannot be changed while others may be modified. By understanding and managing risk factors, you can lower your risk of heart disease.
What are the non-modifiable risk factors (risk factors beyond your control)?
Age increases a person’s susceptibility to heart disease. "For women, the effects of
menopause, including the loss of the hormone oestrogen, appear to increase the risk of coronary heart disease and stroke," say doctors from
National Heart Centre Singapore (NHCS), a member of the
Men are 3 to 5 times more likely to have coronary heart disease than women.
However, the risk for women increases after menopause. By about 5 to 10 years following menopause, the risk of coronary heart disease for women increases to the same rate as men.
Risk for coronary heart disease varies with different ethnic groups. The likelihood of coronary heart disease is highest amongst South Asians in Singapore. Compared with the Chinese, South Asians are three times, and Malays are two times more likely to suffer from coronary heart disease.
You can be at a higher risk of having heart disease if your immediate family members (parents, children, brothers and sisters) have a history of premature heart disease. Certain risk factors tend to run in some families. If there is a history of heart disease in the family, you should try very hard to control your other risk factors too.
See next page for the
modifiable risk factors (risk factors you can control) for coronary heart disease.
Check out other articles on heart disease:
Heart Disease: Early Warning Signs Not To Be Ignored
Chronic Conditions that Raise Risk of Heart Disease
How to Reduce Your Risk of Heart Disease