​My Best Healthy Recipe - Tau Kwa with Almonds - Ng Zhi Xian

Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.

Be sure to visit HealthXchange each week as new recipes are added weekly! Because #healthiswealth #healthforgood #goodforhealth

Ingredients

Steps

1. Mix marinade - soy sauce, sesame oil, garlic powder, onion powder, black pepper, salt, chicken stock

2. Pound almonds into rough bits

3. Dry tau kwa with kitchen towel

4.  Heat coconut oil on high heat, pan fry tau kwa, turning once each side is brown

5. Add almonds and stir fry for about 1 minute

6. Pour in marinade and leave it to evaporate.

Recipe has been edited for clarity by the HealthXchange team.

Ref: L20