HealthXchange will NEVER ask you to transfer money over a call. If in doubt, call the 24/7 ScamShield helpline at 1799, or visit the ScamShield website at www.scamshield.gov.sg.

My Best Healthy Recipe - Satay - Nicole Chong​

Satay ​shared by Nicole Chong.

HealthXchange "My Best Healthy Recipe" (MBHR) series

Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.

Be sure to visit HealthXchange each week as new recipes are added weekly! Because #healthiswealth #healthforgood #goodforhealth

Satay- Shared by Nicole Chong

Ingredients

Chicken (whole) 1 nos

Rice Wine 2 tblspn

Oyster sauce 2 tblspn

White pepper

Satay Sauce 1 packet

Steps

1. Chop chicken into small pieces and marinate for 2 hours with oyster sauce, rice wine and white pepper.

2. Soak satay sticks inside warm water before use. Thread chicken on to sticks.

3. Pan fry chicken till golden brown with small/medium heat.

4. Heat up satay sauce, bring to a simmer.

5. Garnish satay and sauce with cucumber and onions if desired.

Recipe has been edited for clarity by the HealthXchange team.

Ref: L20

Related Articles

Public Events

22 Jan 2026
Talks Statistical Methods Talk: Effectively Publishing Data-Rich Science
On-site  •  Free Learn More
24 Jan 2026
Public Forum World Cancer Day Public Forum 2026
Online  •  Free Learn More
27 Jan 2026
Talks Health Talk: How to Eat Healthier during Chinese New Year @ SHP-Outram
​Free, no registration required. Please walk in to clinic at specified date and time. Learn More
27 Jan 2026
Seminars Behavioural Medicine in Aging and Palliative Care: Research Insights for Integrated Collaborative Care
On-site  •  Free Learn More