My Best Healthy Recipe - Pumped-Up Salad - Elizabeth Lam

Pumped-up Salad shared by Elizabeth Lam

HealthXchange "My Best Healthy Recipe" (MBHR) series

Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.

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Pumped-up Salad - Shared by Elizabeth Lam

INGREDIENTS
Salad (spinach, rocket, assortment) Cherry tomatoes Avocado - 2 nos Eggs - 2 nos	Mayonnaise Lemon - 1 nos Portobello mushrooms (optional) Pine nuts (optional)
STEPS
Rinse salad well. Put in fridge to drip dry & chill Wash tomatoes and cut into bite sized pieces Boil eggs, then peel avocado Mix both well together with a fork, then add mayonnaise and a good splash of lemon juice Put on the side to eat with salad and no dressing is required as it is very flavorful Add pan fried portobello mushrooms and pan fried pine nuts to toss with salad for nutty fragrance and a good bite!

About the participant

Cooking can be simple and enjoyable, so don’t fret! Do it the way you like it - uncover joy from choosing your favorite ingredients, getting hands-on to prepare it & feasting with your loved ones. I am a foodie and have been exploring ways to cook well and in easy ways.

Elizabeth Lam

Recipe has been edited for clarity by the HealthXchange team.

Ref: L20

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