Singapore General Hospital (SGH) Speech Therapy Department shares the effortful swallow exercise to improve swallowing for people with Parkinson's disease.
How to do the effortful swallow exercise
To strengthen the back of the tongue and throat muscles to reduce food left in the throat after swallowing.
1. Swallow saliva as hard as you can.
2. Push your tongue towards the roof of the mouth when swallowing.
3. Do this ____ times.
3. 重复做 ____ 次。
This information was provided by the Singapore General Hospital (SGH) Speech Therapy Department, a member of the SingHealth group.