There's no better way to start the day than with a good breakfast.

Bananas on Toast 


  • 2 slices Gardenia High Fibre White Bread
  • ½ banana, thinly sliced
  • 3 pieces pitted prunes, chopped
  • 1 tbsp dried cranberries
  • 1 tbsp chopped nuts
  • 1 tsp maple syrup (or honey)


  1. Place sliced banana on Gardenia High Fibre White Bread.
  2. Garnish with chopped prunes, cranberries and nuts.
  3. Drizzle with maple syrup (or honey).
  4. Toast in the toaster oven until bananas are just soft, and serve immediately.

Estimated Nutrient Content

Carbohydrate63 g
Protein8 g
Fat5.6 g
Calcium112 mg
Dietary Fibre7.7 g​


Contributor Details

Gardenia Foods (s) Pte Ltd 224 Pandan Loop, Singapore 128411​

Gardenia Foods 

Ref: P16