Healthy Oaty Bowl shared by Zi Ling.
HealthXchange "My Best Healthy Recipe" (MBHR) series
Cook at home during this COVID-19 "circuit breaker" period - and beyond! It's a great time to start a new, healthy habit. If you're looking for a variety of healthy, easy-to-prepare recipes, look no further than our very own "My Best Healthy Recipe" (MBHR) series! Featuring recipes from our very own readers, the range of dishes from appetisers, mains and desserts will spoil you for choice.
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Oaty Bowl - Shared by Zi Ling
Ingredients
5 tbsp of rolled oats | 1 tbsp of chia seeds |
2 tbsp of greek yoghurt | Meiji milk |
Almond chia butter or peanut butter | Berries/fruits (optional) |
Steps
1. Fill a jar or bowl with rolled oats
2. Pour Meiji milk over oats till well covered. Leave in the refrigerator overnight.
3. Next day - Add greek yoghurt, chia seeds, fruits then drizzle almond chia butter or peanut butter over!
Fast and easy. No stove top required!
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