Mens Health (Understanding Male menopause)

Overview

As men age, hormonal changes can affect physical health, emotional well-being and overall quality of life. Common symptoms may include fatigue, reduced energy levels, changes in mood, decreased muscle mass and changes in sexual health. Organised by SGH Community Nurses, this session will explore the concept of "male menopause" and other age-related health changes that men may experience, helping participants better understand the signs, symptoms and available treatment options & support services. Learn practical strategies to support healthy ageing through lifestyle modifications, regular health screenings and proactive self-care, empowering men to take charge of their long-term health and well-being.