Dr Jade Soh, Consultant from the Department of Infectious Diseases at Sengkang General Hospital (SKH), shares tips on infection prevention and the importance of child vaccination.
Continued from previous page.
How to keep infections at bay
The best way to prevent falling prey to infectious diseases is to have good hygiene practices.
Dr Jade Soh, Consultant from the
Department of Infectious Diseases at
Sengkang General Hospital (SKH), a member of the
SingHealth group, shares some common precautions you can take.
1) Practise hand hygiene
Every family member, including adults, should wash their hands after coming home from outside, before and after they eat, after toileting, or if they accidentally touch the trash bins. Hand hygiene is the key to preventing common illnesses such as colds and
Hand, Foot and Mouth Disease (HFMD).
Also, avoid sending your children to kindergarten or childcare if there is an HFMD outbreak in school.
2) There's also home hygiene
Properly disinfect and clean with a focus on high-touch surfaces, such as doorknobs, light switches, taps, toilet flush handles and remote controls. Visit NEA’s website (here) for a list of household products for combating viruses including COVID-19.
3) Instill cough hygiene
Teach your child to cough or sneeze into a tissue to prevent the droplets and germs from ending up on others.
4) Mask up when ill
Wear a mask at home if you are sick and avoid sharing food or drinks with other family members.
Why vaccinations are important to build a child's immunity
Doctors advise parents not to forego vaccinations.
Vaccinations train your child’s immune system to make antibodies that protect them from harmful diseases.
Bring your children for all mandatory childhood vaccinations required by the government such as
Hepatitis B, polio, measles, mumps & rubella (MMR), etc.
Doctors also recommended getting vaccinated against
pneumonia and meningitis (pneumococcal vaccine), chickenpox (varicella vaccine) and the influenza virus.
See the previous page for
common myths about cleanliness and the immune system.
This article was adapted from
Skoop magazine (issue 7).
Check out other articles on vaccination:
Child Vaccination Schedule (from 15 months to 11 years old)
Pneumococcal Vaccination: Why Children Need It
The Truth About Vaccines
Your Best Protection Against the Flu (Influenza)
Why Seniors Need Vaccinations
Diabetes and Vaccinations: What You Need to Know
5 Things to Do Before Travelling