The best way to prevent falling prey to infectious diseases is to have good hygiene practices. Dr Jade Sohopens in a new tab, Consultant from the Department of Infectious Diseasesopens in a new tab at Sengkang General Hospitalopens in a new tab (SKH), a member of the SingHealthopens in a new tab group, shares some common precautions you can take.

1) Practise hand hygiene

Every family member, including adults, should wash their hands after coming home from outside, before and after they eat, after toileting, or if they accidentally touch the trash bins. Hand hygiene is the key to preventing common illnesses such as colds and Hand, Foot and Mouth Diseaseopens in a new tab (HFMD).

Also, avoid sending your children to kindergarten or childcare if there is an HFMD outbreak in school.

2) There's also home hygiene 

Properly disinfect and clean with a focus on high-touch surfaces, such as doorknobs, light switches, taps, toilet flush handles and remote controls. Visit NEA’s website (hereopens in a new tab) for a list of household products for combating viruses including COVID-19.

3) Instill cough hygiene

Teach your child to cough or sneeze into a tissue to prevent the droplets and germs from ending up on others.

4) Mask up when ill

Wear a mask at home if you are sick and avoid sharing food or drinks with other family members.

Doctors advise parents not to forego vaccinations. Vaccinations train your child’s immune system to make antibodies that protect them from harmful diseases.

Bring your children for all mandatory childhood vaccinations required by the government such as Hepatitis Bopens in a new tab, polio, measles, mumps & rubella (MMR), etc.

Doctors also recommended getting vaccinated against pneumoniaopens in a new tab and meningitis (pneumococcal vaccine), chickenpox (varicella vaccine) and the influenza virus.

This article was adapted from Skoopopens in a new tab magazine (issue 7).

Ref: L20

Check out other articles on vaccination:

Child Vaccination Schedule (from 15 months to 11 years old)opens in a new tab

Pneumococcal Vaccination: Why Children Need Itopens in a new tab

The Truth About Vaccinesopens in a new tab

Your Best Protection Against the Flu (Influenza)opens in a new tab

Why Seniors Need Vaccinationsopens in a new tab

Diabetes and Vaccinations: What You Need to Knowopens in a new tab

5 Things to Do Before Travellingopens in a new tab