Menopause can cause emotional instability, depression, anxiety and insomnia.
Menopause: What are the emotional symptoms?
Not uncommonly, women going through menopause can experience emotional symptoms, such as:
Some women also feel quite upset because they see menopause as signifying the end of their reproductive capacity, and therefore they may feel insecure about their sexuality. The associated menopausal symptom of vaginal dryness also affects their ability to enjoy sexual intercourse, and this can be an additional factor that causes distress for some. About 20 per cent of women have some of these emotional problems.
It has been suggested that the abrupt hormonal changes (in particular, the drop in oestrogen levels) affect mood and behaviour by altering the equilibrium in several brain neurotransmitter systems. Another theory is the domino theory – that the physical discomfort (of night sweats and hot flushes) provokes physical changes (e.g. sleep disturbance), which consequently affects mood stability.
Menopause: Other factors contributing to the emotional symptoms
In some of the women we’ve seen at the Department of Psychological Medicine at KK Women's and Children's Hospital (KKH), a member of the SingHealth group, emotional instability was also caused by other issues occurring around the time of menopause, especially with respect to their marital relationship.
Since physical health also affects emotional wellness, at this age, when they are more vulnerable to physical illnesses, their depression may also be due, in part to their health problems.
Menopause: How to cope with the emotional challenges
For those with prominent emotional symptoms, psychological therapy and medication can be beneficial in alleviating the distress. The guiding principle really is for an individualised approach, so we look at what the symptoms are, and what the stressors or difficulties are, which the woman is facing, and then treat accordingly.
Ref: N18
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