Seafood dumplings in bonito broth is both nutritious and healthy. Plus, it's suitable for diabetics too!
Tuck into these tasty cabbage leaf wrapped bites with dashi.
Preparation time: 45 minutes
Serves: 4 persons
Ingredients:
Dashi (cooking stock)
Method:
Nutritional info:
(Per serving of 3 dumplings)
Calories 164 kcal
Carbohydrate 3.0g
Fat 2.4g
Cholesterol 141.8mg
Fibre 0.8g
This recipe was first published in "A Cookbook for Diabetics by a Dietitian and a Chef", which is available at major bookstores.
Ref: N18
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