Exercise First, Eat After: Here's Why
Many seniors have insufficient exercise and protein in their daily diet. Our specialist from Singapore General Hospital (SGH), a member of the SingHealth group, offers an easy solution that tackles both in one go.
9 Exercise Hacks for Busy People
The Department of Sport and Exercise Medicine from Changi General Hospital (CGH), SingHealth Office of Regional Health, both members of the SingHealth group, and Exercise is Medicine Singapore, share fitness hacks for busy lifestyles.
What is Brisk Walking?
Brisk walking is one of the simplest and most accessible ways to improve health. The team from SingHealth Community Hospitals (SCH), a member of the SingHealth group, shares the benefits of brisk walking, how to do it correctly and do's and don'ts.
10 Golden Rules for Safe and Effective Weight Loss
Indoor Weight Loss Workouts
5 Tips to Manage Your Weight
What Is Frozen Shoulder?
What to Eat Before, During and After a Marathon
Home Remedies for Knee Pain and Shin Splints
Nurse shed 15kg since circuit breaker for her patients
Treating Common Sports Overuse Injuries in the Primary Setting
Exercise Right to Lower High Blood Pressure
Age Is Just a Number: How to Stay Forever Young
Achilles Pain: How to Treat
Hypertension (High Blood Pressure) - Doctor Q&A
Guillain-Barré Syndrome (GBS) - Doctor Q&A
Heart Surgery - Doctor Q&A
When Stroke Strikes During Sleep
Lung Cancer Prevention and Symptoms
How to Stop Snoring Naturally
A book written by clinicians for clinicians that presents a broad view of the clinical applications of opioids; it covers the pharmacology of opioids and its clinical application in a wide range of situations from acute to chronic cancer and non-cancer pain across ages from paediatric to geriatric populations.
It also covers the socio-historical, ethical, legal and criminal aspects related to the use of opioids, and includes the limitations of opioids as well as recommended precautionary measures when prescribing these drugs. For the busy clinician who has to manage pain either as a generalist or a specialist, this is a very handy text to keep within reach.
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